Category Archive: Appetizers

Apr 08

Sea Food Salad

Crab salad

This salad is very easy to prepare and it is really delicious and healthy. You can make it with any sea fruits you like. Ingredients: 130-150 g. /about 5 oz./ of sea fruits you prefer /crab rolls, shrimps, herring or fillet of any other kind of fish/ 140 g. /about 5 oz./ of mayonnaise 140 …

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Apr 08

Potato Balls

fried potato balls with cheese

 Today`s recipe is for potato balls. There are a few things you should know before you start to prepare them and I will share them with you. But before that check out the needed ingredients:  Ingredients: 500 gr. (about 1 pond) of potatoes, 200 gr. (about 7 oz.) of white or yellow cheese, 2 eggs, 2-3 tbsp. of flour, bread-crumbs,1 red onion, savory, salt, …

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Apr 06

Home-made Chicken Liver Pate

Home-made chicken liver pate

I decided to try at home an interesting recipe for chicken liver pate. Check it out. Ingredients for the pate: 1/2 kg. (about 1 pound) of chicken livers, 1/2 small onion, 1 garlic clove, 2 boiled yolks, 25 gr. (about 1 oz.) of butter, 1 tbsp. of vegetable oil, savory, salt, black pepper For the decoration: 1/4 of chicken stock cube, 1/4 pack …

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Mar 14

Fish Salad

Salmon fish salad with peppers, onion, cucumbers and olives

  This salad is very effective and easy to prepare. It is also a great cocktail of vitamins and healthy omega-3 fatty acids. So check out the ingredients for 2 portions: 200 gr. ( 7 oz.) of salmon, tuna, etc., 1 cucumber, 1 middle-sized red onion, 2 red grilled and peeled peppers, olives, lemon, parsley, sea salt, olive oil. You …

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Mar 03

Vegetable Lasagna

vegetable lasagna

 Lasagna is a very delicious, but usually a high-calorie meal so we can`t afford to eat it if we try to lose weight. But wait  – is there some way to make this Italian meal a part of a healthy diet?   Yes, if we are inventive – everything is possible. You should just replace the high-calorie pasta with …

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Feb 17

Golden Goat Cheese Circles

golden goat cheese circles

This easy and effective appetizer is one of my favorite. It goes well with red wine so I recommend it for this season.  Besides goat cheese you can use any other kind you like. Preparation instructions: Cut the cheese using special circle shape or a small glass. Beat up 2 eggs and dip the cheese circles in it. Then …

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Feb 03

Omelette With Mushrooms, Onion And Peppers

omelette with mushrooms, onions and peppers

I was inspired for this recipe from a book for healthy eating “Ultra prevention” by Drs. Mark Hyman and Mark Liponis. The authors pay special attention to the beneficial properties of eggs and they put the stress on the fact that despite egg`s high cholesterol content they could not be “guilty” for the increased levels of bad …

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Jan 28

Egg Pasta Rolls With Curd And Cheese

chocolate mousse

This recipe is from Fiesta TV. There I watched the preparation of interesting rolls of egg pasta with ricotta, mozzarella and parmigiana.  They called them manicotti. Ricotta is the Italian word for curd. In that moment I felt like experimenting so I used curd, yellow and white cheese. The result was incredibly delicious. If you prefer meat meals, it is a good idea to …

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