Category Archive: Main dishes

Mar 03

Vegetable Lasagna

vegetable lasagna

 Lasagna is a very delicious, but usually a high-calorie meal so we can`t afford to eat it if we try to lose weight. But wait  – is there some way to make this Italian meal a part of a healthy diet?   Yes, if we are inventive – everything is possible. You should just replace the high-calorie pasta with …

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Feb 03

Omelette With Mushrooms, Onion And Peppers

omelette with mushrooms, onions and peppers

I was inspired for this recipe from a book for healthy eating “Ultra prevention” by Drs. Mark Hyman and Mark Liponis. The authors pay special attention to the beneficial properties of eggs and they put the stress on the fact that despite egg`s high cholesterol content they could not be “guilty” for the increased levels of bad …

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Jan 28

Egg Pasta Rolls With Curd And Cheese

chocolate mousse

This recipe is from Fiesta TV. There I watched the preparation of interesting rolls of egg pasta with ricotta, mozzarella and parmigiana.  They called them manicotti. Ricotta is the Italian word for curd. In that moment I felt like experimenting so I used curd, yellow and white cheese. The result was incredibly delicious. If you prefer meat meals, it is a good idea to …

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