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Mar 06

Light, delicious and dietetic dessert

Light cream-fruit dietetic dessert

This recipe besides being delicious and dietetic is also not an expensive one. Everybody could prepare it even someone that have never been in the kitchen. As you may see on the pictures, this dessert looks just amazing!

 
Ingredients: 1 sour cream – 400 gr. /14 ounces/, the same quantity of yoghurt, 1 pine-apple can, 1 pack of lady fingers /biscuits/, 1 gelatin

you may also want to add: honey, cinnamon, almonds, sesame seeds etc.

Light cream-fruit dietetic dessert

Light cream-fruit dietetic dessert

Preparing instructions:

 Open the pine-apple can. Use part of the juice to moisturize the lady fingers. In middle-sized panmix the sour cream, the yogurt and the pine-apple. Put the gelatin in half a cup of cold water. Wait until it hardens. Then melt it in the microwave or in water bath. Add it to the other ingredients. Mix well and add some sugar powder or honey if you want. Arrange the lady fingers /biscuits/ on top. Leave it in the fridge to harden up at least for 3-4 hours. Then take out the pan, dip it in hot water for a while and turn it upside down over a tray.

  Serve it with your favourite jam or with honey. Dust with cinnamon, nuts or seeds on your choice. You could eat this cake even if you are on a diet – just don`t put any sweet ingredients. The pine-apple is famous for its properties to burn fats!

Light cream-fruit dessert

Light cream-fruit dessert

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