Tag Archive: soups

Mar 28

Chicken soup – secret ingredients

Vegetables for chicken soup

    Which are the secret ingredients of a perfect soup? For me it is clear –  fresh vegetables of all possible colours – green, yellow, orange, red, white etc.   Every colour shows the presence of different healthy components. If you cook during winter it is a good idea to use mainly frozen – not …

Continue reading »

Feb 25

Mushroom Soup

mushroom soup

  Mushrooms are low-calorie, delicious food. They contain a cocktail of vitamins (B and D) and micro-elements (potassium, phosphorus, magnesium, copper, zinc etc.)   So they should be a part of our menu. I recommend this mushroom soup recipe that I learned from my father. Ingredients:  250 gr. (about 9 oz.) of field mushrooms; 1 middle-sized onion, 3 tbsp. of …

Continue reading »

Feb 12

Tomato Cream Soup

Tomato cream soup

This recipe is one of my favourite and is a very healthy one too. This soup is a great combination of vitamins, and precious micro-elements and fiber. It is refreshing and strengthens our immune system. It is amazing that tomatoes preserve their antioxidant properties even after thermal processing. They are also considered as the perfect food to protect us from malignant disease, especially …

Continue reading »

Page 1 of 11