It is refreshing and strengthens our immune system. It is amazing that tomatoes preserve their antioxidant properties even after thermal processing.
They are also considered as the perfect food to protect us from malignant disease, especially cancer.
Enjoy that incredibly delicious and not high calorie soup.
1 kg. /about 2 pounds/ of tomatoes /you can use tinned tomatoes as well/
1 big carrot
6 garlic cloves
parsley or thyme
400 ml. /14 fl. oz/ of milk
salt, sugar, black pepper
1 tbsp. sour cream
Finely cut the onion and the garlic. Stew them in the olive oil. Add the diced carrot and potato. Pour in about 50 ml. / about 1 2/3 fl. oz. of warm water and simmer the vegetables for another 10 minutes. Peel the tomatoes and put then in the sauce pan as well. After that add the finely cut parsley /thyme/ and the milk. When the soup is ready puree the vegetables and serve it decorated with sour cream. Enjoy!